Beyond deep breathing: A new vision for equitable, culturally responsive, and trauma-informed mindfulness practice

As the research on mindfulness expands to include school-based interventions, middle school educators across the country have implemented mindfulness in the classroom. However, similar to other social-emotional learning approaches, when implemented in the absence of cultural context and trauma-informed care, mindfulness can be weaponized. In this paper we describe how educators can facilitate mindfulness practice in the classroom in affirming, culturally responsive and trauma-informed ways. In doing so, we propose a new vision for how mindfulness can further equity work in schools.