Characteristics Associated With Sleep Duration, Chronotype, and Social Jet Lag in Adolescents

Susan Kohl Malone; Babette Zemel; Charlene Compher; Margaret Souders; Jesse Chittams; Aleda Leis Thompson; Terri H. Lipman

doi:10.1177/1059840515603454

Characteristics Associated With Sleep Duration, Chronotype, and Social Jet Lag in Adolescents

Susan Kohl Malone, Babette Zemel, Charlene Compher, Margaret Souders, Jesse Chittams, Aleda Leis Thompson, Terri H. Lipman

Nursing

Research output: Contribution to journal › Article › peer-review

Abstract

Sleep is a complex behavior with numerous health implications. Identifying sociodemographic and behavioral characteristics of sleep is important for determining those at greatest risk for sleep-related health disparities. In this cross-sectional study, general linear models were used to examine sociodemographic and behavioral characteristics associated with sleep duration, chronotype, and social jet lag in adolescents. One hundred and fifteen participants completed Phase I (self-reported sleep measures), and 69 of these participants completed Phase II (actigraphy-estimated sleep measures). Black adolescents had shorter free night sleep than Hispanics. Youth with later chronotypes ate fewer fruits and vegetables, drank more soda, were less physically active, and took more daytime naps. Based on these findings, recommendations for individual support and school policies are provided.

Original language	English (US)
Pages (from-to)	120-131
Number of pages	12
Journal	Journal of School Nursing
Volume	32
Issue number	2
DOIs	https://doi.org/10.1177/1059840515603454
State	Published - Apr 1 2016

Keywords

adolescence
chronotype
sleep duration

ASJC Scopus subject areas

Nursing (miscellaneous)

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10.1177/1059840515603454

Cite this

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abstract = "Sleep is a complex behavior with numerous health implications. Identifying sociodemographic and behavioral characteristics of sleep is important for determining those at greatest risk for sleep-related health disparities. In this cross-sectional study, general linear models were used to examine sociodemographic and behavioral characteristics associated with sleep duration, chronotype, and social jet lag in adolescents. One hundred and fifteen participants completed Phase I (self-reported sleep measures), and 69 of these participants completed Phase II (actigraphy-estimated sleep measures). Black adolescents had shorter free night sleep than Hispanics. Youth with later chronotypes ate fewer fruits and vegetables, drank more soda, were less physically active, and took more daytime naps. Based on these findings, recommendations for individual support and school policies are provided.",

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AU - Malone, Susan Kohl

AU - Zemel, Babette

AU - Compher, Charlene

AU - Souders, Margaret

AU - Chittams, Jesse

AU - Thompson, Aleda Leis

AU - Lipman, Terri H.

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Characteristics Associated With Sleep Duration, Chronotype, and Social Jet Lag in Adolescents

Abstract

Keywords

ASJC Scopus subject areas

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